Movement Analysis
Why
Good for greatly lowers the chance of injury. As perfect as we think we are, even the most seasoned of athletes have room to grow.
Benefits
Knowing what we are doing wrong and having ways to fix it gives us the ability to become more efficient. That means running faster and/or longer.
The Fix
The analysis gives us a road map on what we need to work on. Then between manual therapy, corrective cues and exercises we rebuild your run.