About Us
Our Story
At Contemporary Alternative Care, we believe that life is a sport, and we’re committed to helping you stay in the game. Founded on the principles of holistic health and sports recovery, we specialize in Active Release Techniques, Chiropractic Care, Graston Therapy, and a range of wellness services. We’ve been providing innovative treatments that help our clients recover from injury, optimize their performance, and live pain-free lives.
Our Mission
Our mission is to offer personalized care using the latest techniques in soft tissue therapy, chiropractic care, and wellness practices. We’re here to support you on your journey to better health, helping you recover faster and perform better, whether you’re an elite athlete or simply looking to improve your well-being.
Meet Our Team
Our success is built on the dedication, experience, and passion of our team members. Each practitioner at Contemporary Alternative Care is highly trained and certified in their respective fields, ensuring you receive top-tier care every time you visit.
Cat Martin
Chiropractor
Dr. Catherine Martin was born in Halifax, Nova Scotia, Canada. She graduated from Queen’s University in Kingston, Ontario with a Bachelor of Science Honors Degree. She received her Doctorate of Chiropractic Medicine from New York Chiropractic College.
Dr. Martin is an avid runner and while in Chiropractic school began developing knee pain. She tried physical therapy, massage therapy, ultrasound and many other types of therapy, but nothing helped. Her continuing pain led her to discover A.R.T. (Active Release Techniques). After one treatment she ran without pain. That is when Dr. Martin decided to specialize in A.R.T.
Dr. Catherine Martin is a Certified A.R.T. Elite Provider. Her practice also extends to her community and local businesses. Dr. Martin has been chosen to treat the employees at the Tropicana Plant, Frito Lay, & Ball Corporation for a variety of injuries.
Matt Sullivan
LMT
Matthew Sullivan recently relocated back to Sarasota from Colorado. Matt trains in many modalities including ultra distance running, Cross Fit, jujitsu, surfing, mountain biking and freediving. Over the past 14 years of practicing, he has poured himself into learning and understanding more about health and wellness in an effort to teach and help others in the health and fitness world.
Active Release Technique changed his life when he developed bilateral compartment syndrome in his lower legs. Training hard for a triathlon, he woke up in severe pain and unable to walk. After trying pretty much everything with no resolution, he was looking to have surgery. Then someone recommended ART. He reluctantly made an appointment. In one treatment his issue was 100% resolved and he has not had a single issue in his lower legs.
Matt is a Level 2 and Elite Active Release Technique (ART) Provider. He has traveled the world with many professional athletes, as well as working with various college and Olympic teams.
Kim Lilly
Nurse Practitioner
Kim has been part of the medical community for the past 21 years.
She graduated from the State College of Florida, where she laid the foundation for her career in healthcare. She pursued further education and obtained a degree from the University of South Florida in 2012. Throughout her career, she developed a strong background in surgical care, specializing in trauma. She served since 2020 as a Hospitalist for Internal Medicine, working closely with patients in acute care settings. This role allowed her to further expand her medical knowledge and refine her skills in managing complex medical conditions. She has active licenses in both Florida and Michigan.
Kim is committed to her patients, to ensure their well-being, listen to their concerns, and provide personalized care that meets their unique needs. Working together with patients to achieve and maintain optimal health.
Zach Berendes
Chiropractor
Dr. Zach Berendes was born and raised in St. Petersburg, FL, and grew up with a passion for sports and understanding how the body moves. After attending Cardinal Mooney High School, he went on to study at Florida State University before earning his Doctor of Chiropractic degree at National University of Health Sciences.
Dr. Zach specializes in Active Release Techniques (ART), a hands-on method designed to treat soft tissue injuries, chronic pain, and movement issues. Whether you’re recovering from a sports injury, dealing with everyday aches and pains, or just looking to move better, Dr. Zach tailors each treatment to help you get back to doing what you love—without the pain.
In his spare time, Dr. Zach enjoys going to the gym, golfing, and spending quality time with his friends, family, and his dog, Blu.
Contact Us!
Contact us today, and let’s work together to create a personalized treatment plan that keeps you moving and feeling your best!