Life is a sport.
We want to keep you in the game.

Contemporary Alternative Care will help you recover from your injuries through Active Release Techniques, Chiropractic Care, and other Wellness Practices

Active Release Techniques

Active Release Technique has become the gold standard of soft tissue treatment. ART uses over 600 specific, patented protocols for treating muscles, nerves, tendons, ligaments and facia.

Hands on manual therapy
Results seen in 1-3 visits
Trusted by sports teams world wide
Best non invasive treatment for many injuries

Learn More

The best treatment for soft tissue pain

About Us

With over 39 years of combined experience, our dedicated team is committed to providing the highest quality care to our community. We prioritize continuous learning and growth as practitioners, striving to expand our knowledge and enhance our skills to serve you better. Your well-being is our top priority, and we are here to support you every step of the way.

Learn more

Get in touch with us!
We can’t wait to meet you!

Book an appointment

Our Services

A.R.T

A patented, non-invasive hands-on therapy designed to target and treat soft tissue injuries and chronic pain, providing effective relief and promoting long-term recovery.

Chiropractic Care

Chiropractic care is a manual therapy used to treat misalignment or subluxations in skeletal joints with the aim of improving musculoskeletal function.

Graston

Graston or scraping is a unique manual therapy that uses an instrument to treat soft tissue with the goal of increasing blood flow and breaking down limiting tissues.

Running Analysis

A running analysis or gait analysis, is used to examine a persons running form with the goal of improving performance and reducing their risk of injury.

Wellness Services

We offer a variety of wellness services from hormone balancing and peptide therapy to weight loss and sleep optimization.

Blood Panels

We use blood panels as a diagnostic tool to evaluate various aspects of an individual’s health by analyzing a sample of their blood.

Running Analysis

A running analysis or gait analysis, is used to examine a persons running form with the goal of improving performance and reducing their risk of injury.

Clients

Customer Satisfaction

Qualified Professionals

Years of Combined Experience

Why Choose Us?

Our approach to treatment for all of our patients is to tailor the treatment to each persons specific need.

joyful adult daughter greeting happy surprised senior mother in garden

Personalized Care

Advanced Techniques

Excellent Facilities

Experienced Staff

What Our Clients
Think Of Us

After 5 years and thousands of dollars, you diagnosed the root of my neck pain and excruciating headaches. Words can’t begin to express my appreciation to you and for you. You’ve been a miracle in my life.

Marilyn

After one treatment I was limp-free for the first time in over a year. I’m in my 50s and thought my active lifestyle was behind me. Now I am back to biking, hiking, blading and tennis. Thanks to A.R.T. I am looking forward to the future instead of dreading my next injured body part.

Stacey C.

I really suffered for years with TMJ .For so long I searched for some help but there was none until my dentist told me about CAC. Two sessions with Cat and for the first time my jaw feels normal. Well worth the procedure. Cat is very pleasant and knowledgeable.

kathy

Since my treatment last week I have had no pain at all so do not feel I need further attention. Please cancel my appointment and pass on my thanks and let BreAnna know that she’s done a fantastic job. If and when I need any further treatment in the future I shall certainly get in touch. Many thanks

Andi

I was experiencing terrible pain in my mid back area and it was greatly affecting my work. A few visits later and I’m feeling wonderful! The women at the front desk was very welcoming each time and the atmosphere is very nice.

Amanda

I was recommended to your office as I have a frozen shoulder. Although a cortisone shot helped the pain, I still could not raise my arm. I had trouble dressing, drying my hair and sleeping. The only thing that helped move my arm was ART. It has improved 100%.

Shona W.

Don’t worry, we didn’t
forget the details

Placerat orci nulla pellentesque dignissim enim. Aenean sed adipiscing diam donec adipiscing. Interdum velit euismod in pellentesque massa placerat duis. Facilisi etiam dignissim diam quis enim lobortis scelerisque fermentum dui.

Libero enim sed faucibus turpis in eu mi bibendum neque. Arcu non sodales neque sodales ut etiam sit amet. Sit amet dictum sit amet justo donec. Sed risus ultricies tristique nulla aliquet. Cursus metus aliquam eleifend mi in nulla posuere sollicitudin aliquam. Enim sit amet venenatis urna cursus. Consequat interdum varius sit amet mattis vulputate.

Browse more trip
types & interests

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed
do eiusmod tempor incididunt ut labore.

Family Travel

Get inspired by our top family trips and start your own

See the world with those you love

Arcu non sodales neque sodales ut etiam sit amet. Sit amet dictum sit amet justo donec. Sed risus ultricies tristique nulla aliquet. Cursus metus aliquam eleifend mi in nulla posuere sollicitudin aliquam.